RETREAT
Yoga and Archangels
from May 18h to May 25th 2018
Gallipoli, Italy – near Brindisi
We invite you to participate in a 7 day Yoga retreat on the beautiful beaches of Puglia, Italy
The retreat will include Hatha Yoga classes, Meditation, Nature hikes, Swimming in the Mediterranean, Visits to charming villages, Medieval castles and other Historical sites.
The aim of this retreat will be to:
Recharge your Energy and Vitality/ Awaken your Senses
Cultivate Self-Care/ Give yourself permission to Pause
Quit Smoking/ Detox and Alkalise
Give yourself Time – shed the stresses of work and everyday life
Recover your zest for life
Unplug and log-off from the internet and telephones (if you desire)
Discover the pleasures of a plant-based vegetarian diet for the duration of the retreat and perhaps forever!
Example of possible Daily Timetable during the Retreat
9:00 -11:00 Yoga and Meditation Classes / 11:00 -14:00 Beach/Hiking
Afternoon Free Time 18:30 – 20:00 Lectures, Meditations, Spiritual films, Discussions, Sharing…